{"id":3314,"date":"2026-05-12T00:23:31","date_gmt":"2026-05-11T17:23:31","guid":{"rendered":"https:\/\/thegoldenbee.vn\/?p=3314"},"modified":"2026-05-20T22:54:38","modified_gmt":"2026-05-20T15:54:38","slug":"salad-cua-ban-nhat-nheo-day-la-cach-lam-ngon-hon-han","status":"publish","type":"post","link":"https:\/\/thegoldenbee.vn\/en\/salad-cua-ban-nhat-nheo-day-la-cach-lam-ngon-hon-han\/","title":{"rendered":"Salad c\u1ee7a b\u1ea1n nh\u1ea1t nh\u1ebdo? \u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m ngon h\u01a1n h\u1eb3n!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3314\" class=\"elementor elementor-3314\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a4d4293 e-flex e-con-boxed e-con e-parent\" data-id=\"5a4d4293\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f49bdc elementor-widget elementor-widget-text-editor\" data-id=\"10f49bdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><b>Salad t\u01b0\u1edfng \u0111\u01a1n gi\u1ea3n nh\u01b0ng v\u00ec sao l\u1ea1i kh\u00f3 ngon?<\/b><\/h4><p><span style=\"font-weight: 400\">Salad th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n \u201cd\u1ec5 l\u00e0m\u201d, ch\u1ec9 c\u1ea7n rau + s\u1ed1t l\u00e0 xong. Nh\u01b0ng th\u1ef1c t\u1ebf, kh\u00f4ng \u00edt ng\u01b0\u1eddi g\u1eb7p t\u00ecnh tr\u1ea1ng:<\/span><\/p><ul><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">Salad b\u1ecb nh\u1ea1t nh\u1ebdo, thi\u1ebfu \u0111i\u1ec3m nh\u1ea5n<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">Ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i, s\u1ed1t l\u1ea1i qu\u00e1 g\u1eaft, \u00e1t h\u1ebft v\u1ecb rau<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">K\u1ebft c\u1ea5u kh\u00f4ng h\u00e0i h\u00f2a, \u0103n nhanh ng\u00e1n<\/span><\/h6><\/li><\/ul><p><span style=\"font-weight: 400\">V\u1ea5n \u0111\u1ec1 kh\u00f4ng n\u1eb1m \u1edf rau, m\u00e0 ch\u1ee7 y\u1ebfu \u0111\u1ebfn t\u1eeb ph\u1ea7n n\u01b0\u1edbc s\u1ed1t\u00a0 \u2013 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn 70% h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n salad.<\/span><\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3487\" src=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/53cbb8ac-ec36-4458-8a27-2491261483f4-300x158.jpg\" alt=\"\" width=\"317\" height=\"167\" srcset=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/53cbb8ac-ec36-4458-8a27-2491261483f4-300x158.jpg 300w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/53cbb8ac-ec36-4458-8a27-2491261483f4-18x9.jpg 18w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/53cbb8ac-ec36-4458-8a27-2491261483f4-600x315.jpg 600w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/53cbb8ac-ec36-4458-8a27-2491261483f4.jpg 735w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><\/p><h4><b>Sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi d\u00f9ng s\u1ed1t c\u00f4ng nghi\u1ec7p<\/b><\/h4><p><span style=\"font-weight: 400\">Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ecdn c\u00e1ch nhanh g\u1ecdn l\u00e0 d\u00f9ng s\u1ed1t c\u00f3 s\u1eb5n. Tuy ti\u1ec7n l\u1ee3i, nh\u01b0ng th\u01b0\u1eddng g\u1eb7p c\u00e1c nh\u01b0\u1ee3c \u0111i\u1ec3m:<\/span><\/p><ul><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">V\u1ecb qu\u00e1 b\u00e9o ho\u1eb7c qu\u00e1 ng\u1ecdt<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">Thi\u1ebfu s\u1ef1 t\u01b0\u01a1i m\u1edbi, kh\u00f4ng \u201c\u0103n nh\u1eadp\u201d v\u1edbi nguy\u00ean li\u1ec7u<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">D\u1ec5 g\u00e2y ng\u00e1n n\u1ebfu \u0103n th\u01b0\u1eddng xuy\u00ean<\/span><\/h6><\/li><\/ul><p><span style=\"font-weight: 400\">\u0110\u00f3 l\u00e0 l\u00fd do ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi chuy\u1ec3n sang <\/span><b>t\u1ef1 l\u00e0m s\u1ed1t salad t\u1ea1i nh\u00e0<\/b><span style=\"font-weight: 400\"> \u0111\u1ec3 ki\u1ec3m so\u00e1t h\u01b0\u01a1ng v\u1ecb t\u1ed1t h\u01a1n.<\/span><\/p><h4><b>Nguy\u00ean t\u1eafc t\u1ea1o n\u00ean m\u1ed9t m\u00f3n salad ngon\u00a0<\/b><\/h4><p><span style=\"font-weight: 400\">M\u1ed9t ph\u1ea7n salad ngon kh\u00f4ng c\u1ea7n qu\u00e1 c\u1ea7u k\u1ef3, ch\u1ec9 c\u1ea7n \u0111\u1ea3m b\u1ea3o 3 y\u1ebfu t\u1ed1:<\/span><\/p><h5><b>1. C\u00e2n b\u1eb1ng v\u1ecb gi\u00e1c<\/b><\/h5><p><span style=\"font-weight: 400\">M\u1ed9t s\u1ed1t salad chu\u1ea9n n\u00ean c\u00f3 \u0111\u1ee7:<\/span><\/p><ul><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">Chua nh\u1eb9 (chanh\/gi\u1ea5m)<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">M\u1eb7n (mu\u1ed1i\/n\u01b0\u1edbc t\u01b0\u01a1ng)<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">B\u00e9o (d\u1ea7u olive, mayonnaise)<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">M\u1ed9t ch\u00fat v\u1ecb ng\u1ecdt \u0111\u1ec3 c\u00e2n b\u1eb1ng t\u1ed5ng th\u1ec3<\/span><\/h6><\/li><\/ul><h5><b>2. K\u1ebft c\u1ea5u h\u00e0i h\u00f2a<\/b><\/h5><p><span style=\"font-weight: 400\">S\u1ed1t kh\u00f4ng n\u00ean qu\u00e1 lo\u00e3ng ho\u1eb7c qu\u00e1 \u0111\u1eb7c. M\u1ed9t \u0111\u1ed9 s\u00e1nh nh\u1eb9 s\u1ebd gi\u00fap b\u00e1m \u0111\u1ec1u l\u00ean rau, t\u1ea1o c\u1ea3m gi\u00e1c \u201ctr\u00f2n v\u1ecb\u201d h\u01a1n khi \u0103n.<\/span><\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-3318\" src=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-200x300.jpg\" alt=\"\" width=\"222\" height=\"333\" srcset=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-200x300.jpg 200w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-683x1024.jpg 683w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-768x1152.jpg 768w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-1024x1536.jpg 1024w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-8x12.jpg 8w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab-600x900.jpg 600w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/48fe9c42-5e55-4141-8b34-7bd083affaab.jpg 1280w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/><\/p><h5><b>3. H\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean<\/b><\/h5><p><span style=\"font-weight: 400\">Thay v\u00ec ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u01b0\u1eddng tinh luy\u1ec7n, nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn m\u1ed9t nguy\u00ean li\u1ec7u t\u1ea1o v\u1ecb ng\u1ecdt thanh t\u1ef1 nhi\u00ean \u0111\u1ec3 gi\u00fap m\u00f3n \u0103n d\u1ecbu v\u1ecb h\u01a1n m\u00e0 kh\u00f4ng b\u1ecb g\u1eaft. V\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 l\u00fd do c\u00e1c b\u1ea1n n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong l\u00e0m s\u1ed1t salad.<\/span><\/p><h4><b>G\u1ee3i \u00fd c\u00f4ng th\u1ee9c s\u1ed1t salad \u0111\u01a1n gi\u1ea3n, d\u1ec5 \u0103n.<\/b><\/h4><p><span style=\"font-weight: 400\">B\u1ea1n c\u00f3 th\u1ec3 th\u1eed c\u00f4ng th\u1ee9c d\u1ec5 l\u00e0m sau:<\/span><\/p><ul><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">2 mu\u1ed7ng d\u1ea7u olive<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">1 mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">1 mu\u1ed7ng m\u1eadt ong<\/span><\/h6><\/li><li style=\"font-weight: 400\"><h6><span style=\"font-weight: 400\">M\u1ed9t ch\u00fat mu\u1ed1i, ti\u00eau<\/span><\/h6><\/li><\/ul><p><img decoding=\"async\" class=\"aligncenter wp-image-3317\" src=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-225x300.jpg\" alt=\"\" width=\"222\" height=\"296\" srcset=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-225x300.jpg 225w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-768x1024.jpg 768w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-1152x1536.jpg 1152w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-1536x2048.jpg 1536w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-9x12.jpg 9w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-600x800.jpg 600w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/cff71421-cb5d-4968-b29f-748381f9419c-scaled.jpg 1920w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/><\/p><p><span style=\"font-weight: 400\">Salad ngon kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c d\u00f9ng nguy\u00ean li\u1ec7u \u0111\u1eaft ti\u1ec1n, m\u00e0 \u1edf c\u00e1ch b\u1ea1n c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb. Ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i nh\u1ecf trong ph\u1ea7n n\u01b0\u1edbc s\u1ed1t, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u t\u1ea1o ng\u1ecdt t\u1ef1 nhi\u00ean, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 n\u00e2ng t\u1ea7m m\u00f3n \u0103n m\u1ed9t c\u00e1ch r\u00f5 r\u1ec7t.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">\u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, n\u00ean \u01b0u ti\u00ean c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 lo\u1ea1i c\u00f3 \u0111\u1ed9 s\u00e1nh v\u00e0 h\u01b0\u01a1ng th\u01a1m nh\u1eb9. M\u1ed9t s\u1ed1 d\u00f2ng m\u1eadt ong nguy\u00ean ch\u1ea5t t\u1eeb <\/span><b>The Golden Bee<\/b><span style=\"font-weight: 400\"> v\u1edbi nhi\u1ec1u d\u00f2ng m\u1eadt ong kh\u00e1c nhau, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p, gi\u00fap ph\u1ea7n s\u1ed1t tr\u1edf n\u00ean h\u00e0i h\u00f2a h\u01a1n m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c v\u1ecb t\u01b0\u01a1i c\u1ee7a salad.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-565d6fe elementor-widget elementor-widget-image\" data-id=\"565d6fe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-1024x731.png\" class=\"attachment-large size-large wp-image-3320\" alt=\"\" srcset=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-1024x731.png 1024w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-300x214.png 300w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-768x548.png 768w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-1536x1097.png 1536w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-2048x1463.png 2048w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-18x12.png 18w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/poster9-600x428.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Ong V\u00e0ng - m\u1eadt ong hoa r\u1eebng T\u00e2y B\u1eafc<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae6f625 elementor-widget elementor-widget-image\" data-id=\"ae6f625\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"793\" height=\"601\" src=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/Anh-chup-man-hinh-2026-05-13-231700.png\" class=\"attachment-large size-large wp-image-3367\" alt=\"\" srcset=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/Anh-chup-man-hinh-2026-05-13-231700.png 793w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/Anh-chup-man-hinh-2026-05-13-231700-300x227.png 300w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/Anh-chup-man-hinh-2026-05-13-231700-768x582.png 768w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/Anh-chup-man-hinh-2026-05-13-231700-16x12.png 16w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/Anh-chup-man-hinh-2026-05-13-231700-600x455.png 600w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">M\u1eadt ong hoa \u0110\u01a1n Kim<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d623c2 elementor-widget elementor-widget-image\" data-id=\"5d623c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-1024x683.jpg\" class=\"attachment-large size-large wp-image-3483\" alt=\"\" srcset=\"https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-1024x683.jpg 1024w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-300x200.jpg 300w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-768x512.jpg 768w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-1536x1024.jpg 1536w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-2048x1365.jpg 2048w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-18x12.jpg 18w, https:\/\/thegoldenbee.vn\/wp-content\/uploads\/2026\/05\/DSC04220-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">M\u1eadt ong hoa r\u1eebng T\u00e2y Nguy\u00ean<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8456206 e-flex e-con-boxed e-con e-parent\" data-id=\"8456206\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d39dfb6 elementor-widget elementor-widget-button\" data-id=\"d39dfb6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Salad t\u01b0\u1edfng \u0111\u01a1n gi\u1ea3n nh\u01b0ng v\u00ec sao l\u1ea1i kh\u00f3 ngon? Salad th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n \u201cd\u1ec5 l\u00e0m\u201d, ch\u1ec9 c\u1ea7n rau + s\u1ed1t l\u00e0 xong. Nh\u01b0ng th\u1ef1c t\u1ebf, kh\u00f4ng \u00edt ng\u01b0\u1eddi g\u1eb7p t\u00ecnh tr\u1ea1ng: Salad b\u1ecb nh\u1ea1t nh\u1ebdo, thi\u1ebfu \u0111i\u1ec3m nh\u1ea5n Ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i, s\u1ed1t l\u1ea1i qu\u00e1 g\u1eaft, \u00e1t h\u1ebft v\u1ecb rau K\u1ebft c\u1ea5u [&hellip;]<\/p>","protected":false},"author":5,"featured_media":3487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-3314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-mat-ong"],"_links":{"self":[{"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/posts\/3314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/comments?post=3314"}],"version-history":[{"count":38,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/posts\/3314\/revisions"}],"predecessor-version":[{"id":3496,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/posts\/3314\/revisions\/3496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/media\/3487"}],"wp:attachment":[{"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/media?parent=3314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/categories?post=3314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thegoldenbee.vn\/en\/wp-json\/wp\/v2\/tags?post=3314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}